Thủ Thuật về How much television does the American Academy of Pediatrics recommend that children under 2 years old? 2022
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Story highlights
Two hours of TV a day may be too much for kids, says the American Academy of Pediatrics
Infants 18 months and younger should not be exposed to screens
CNN —
Digital truyền thông exposure for children of all ages should be limited, according to new guidelines from the American Academy of Pediatrics.
This week, the AAP hosted a national conference in San Francisco, where an estimated 10,000 pediatricians met to discuss new children’s health recommendations for 2022. Children’s screen time, social truyền thông and cyberbullying were key points of interest.
Previously the Academy set a general screen time limit: no more than two hours in front of the TV for kids over age 2. Today, in a world surrounded by digital truyền thông 24/7, defining screen time is difficult.
“It doesn’t make sense to make a blanket statement [of two hours] of screen time anymore,” said Dr. Yolanda Reid Chassiakos, lead author of the “Children and Adolescents and Digital Media Technical Report” and assistant professor UCLA. “For some children, two hours may be too much.”
For the new guidelines, the AAP identifies screen time as time spent using digital truyền thông for entertainment purposes. Other uses of truyền thông, such as online homework, don’t count as screen time.
The academy recommends that for children 2 to 5 years of age, screen time should be limited to one hour per day. For kids ages 6 and older, parents can determine the restrictions for time spent using screen, as well as monitor the types of digital truyền thông their children use.
Babies are most vulnerable to screens. Infants aged 18 months and younger should not be exposed to any digital truyền thông, the academy says.
For parents with infants, cutting off technology completely can be challenging. But banning screen time for babies is hugely important for brain development and healthy parent-child connections, Chassiakos said.
“The noise and activity of a screen are distracting for a child,” she said. Even if the baby isn’t directly looking the screen – for example, if a mother is nursing her child on the couch while watching TV – the baby can be overstimulated by the lights and sounds, which may cause distress and sleep problems.
Perhaps most negatively, screen time causes a disconnect between parents and children.
“When a mother is breast-feeding, that is a crucial bonding time,” said Chassiakos. The more face-to-face interaction children have with mothers and other adults, especially eye contact, the better for the brain development of infants, she explained.
If parents’ attention is fixed on a TV or phone screen, babies are deprived of that attention; and if they are repeatedly neglected in favor of digital truyền thông, children may develop behavioral issues in the future, Chassaiakos said.
“The TV should not be a babysitter,” she said. “It’s much better to talk to a child or read from a book.”
The AAP recommends that “parents prioritize creative, unplugged playtime for infants and toddlers,” according to its press release. Children this age can be introduced to screens, but only for one hour a day. The type of truyền thông they are exposed to is critical: only high-quality programs, such as “Sesame Street” and other PBS shows should be viewed.
“Shows like ‘Sesame Street’ are much better than standard TV, because they don’t have advertisements, which tend to overstimulate children,” said Chassiakos.
Toddler-aged kids haven’t developed the cognitive skills to understand advertisements or animations, she explained. Children this age “can’t interpret images like an older kid,” meaning they can’t decipher between real-world people and fictional cartoons.
While cartoons get a thumbs-down, the academy supports toddlers using face-to-face interactive truyền thông, such as Skype or Facetime. Including children in Skype video conversations with grandma, for example, can promote healthy development in kids, Chassiakos says. After the conversation ends, parents can supplement children’s learning by repeating what grandma said on the screen.
Parents are in charge of setting limits on digital truyền thông for kids and teens six and older, the academy says. The amount of daily screen time depends on the child and family, but children should prioritize productive time over entertainment time.
For healthy kids, an average day includes “school, homework time, least one hour of physical activity, social contact and sleep – which is anywhere from eight to 12 hours for kids,” said Chassiakos. “Whatever’s left over can be screen time.”
The academy agrees that digital truyền thông should never replace healthy activities, particularly sleep, social interaction and physical activity. In the press release, Dr. Jenny Radesky stated, “What’s most important is that parents be their child’s ‘truyền thông mentor.’ That means teaching them how to use it as a tool to create, connect and learn.”
Kids and teens have access to thousands of apps, film streaming sites, video games and social truyền thông on multiple devices, from personal smartphones to public school-issued tablets.
“The environment of truyền thông has changed today,” Chassiakos said. Many aspects of digital truyền thông are positive: it can be interactive; it facilitates communication; it allows people to create. Kids often view class lecture notes and do homework through a screen, she said.
However, parents have to talk to kids, especially teens, about the risks of digital truyền thông – including “cyberbullying, engaging in sexting, and being accessible to advertisements and online predators,” Chassiakos said.
For smaller children, discussing advertisements on TV is important, the academy reports. Many products, such as sugary cereals and fast-food restaurants, are marketed to children, and parents should help kids understand that these foods aren’t healthy choices.
“Even though the truyền thông landscape is constantly changing, some of the same parenting rules apply,” Chassiakos wrote in the academy’s press release. “Parents play an important role in helping children and teens navigate the truyền thông environment, just as they help them learn how to behave off-line.”
Parents are children’s main role models, so it’s important for moms and dads to have healthy digital truyền thông habits. This means being conscious of setting down cellphones, turning off the TV and shutting laptops night.
“Young children can tell when their parents’ heads are always in their cells,” Chassiakos said. The lack of attention from a parent can make “kids’ levels of irritable behavior worse.”
The academy recommends that families designate “truyền thông-không lấy phí times together, such as dinner or driving, as well as truyền thông-không lấy phí locations home, such as bedrooms,” according to the release.
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See the latest news and share your comments with CNN Health on Meta and .With phones off the dinner table, families can have in-person conversations, which are very important for children’s development. Parents benefit from truyền thông-không lấy phí practices, too. Face-to-face interactions with family creates more intimate bonds, and tech-không lấy phí bedrooms can promote better sleep, Chassiakos explained.
Keeping tech devices out of bedrooms is also a good way to monitor kids’ digital truyền thông activity. Chassiakos recommends having children use computers in the living room, for example, to ensure they finish any online homework assignments before using entertainment truyền thông.
“This doesn’t mean you can’t play video games with your kids,” she said. “What’s most important is that families have truyền thông-không lấy phí time, and when digital truyền thông is used, it’s used mainly for communication rather than entertainment.”
For help constructing a digital truyền thông plan for the whole family, the AAP recommends using the Family Media Plan tool, which can be found healthychildren.org.
How much TV does the American Academy of Pediatrics recommend that children under 2?
AAP calls for no screen time all for children until 18 to 24 months, except for video chatting, and says kids ages 2 to 5 should get an hour or less of screen time per day.How much television does the American Academy of Pediatrics recommend children under 2 years old be allowed to watch none 30 minutes 45 minutes 60 minutes?
Accordingly, the American Academy of Pediatrics (AAP) currently suggests that “pediatricians recommend to parents that they limit children's total truyền thông time (with entertainment truyền thông) to no more than 1 to 2 hours of quality programming per day and to remove television sets from children's bedrooms.”How much TV does the American Academy of Pediatrics recommend that?
Limit screen use to no more than 1 hour or less per day of high-quality programming. Co-view or co-play with your children, and find other activities for to do together that are healthy for the body toàn thân and mind (e.g., reading, teaching, talking, and playing together).How much screen time should a 2 year old have per day?
For children ages 2 to 5, limit screen time to one hour a day of high-quality programming. As your child grows, a one-size-fits-all approach doesn't work as well. You'll need to decide how much truyền thông to let your child use each day and what's appropriate. Tải thêm tài liệu liên quan đến nội dung bài viết How much television does the American Academy of Pediatrics recommend that children under 2 years old?